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Smoked Salmon Zucchini Pasta Salad

Smoked Salmon Zucchini Pasta Salad

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  • Author: Charlene
  • Prep Time: 20 minutes
  • Cool Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 55 minutes
  • Yield: 6 - 8 servings 1x
  • Category: salad
  • Method: mixing and frying
  • Cuisine: vegetarian
  • Diet: vegetarian

Description

A refreshing smoked salmon and zucchini pasta salad, perfect as a side dish for any occasion.


Ingredients

Scale
  • 3 medium zucchini (450g), sliced into even rounds
  • 4 oz mascarpone cream cheese (113g), good quality
  • 4 oz smoked salmon (113g)
  • 1 lb short pasta of your choice (450g), e.g., farfalle
  • 1/2 cup whole milk (120ml)
  • 2 lemons, zest and juice
  • 1 bunch of zucchini blossoms (optional)
  • Extra virgin olive oil (to taste)
  • Salt and pepper (to taste)
  • Freshly cracked black pepper (to taste)

Instructions

  1. Cook Pasta Perfectly: Start by boiling a pot of salty water and toss in the pasta when it is bubbling away. Keep an eye on it to avoid overcooking; al dente is the way to go here.
  2. Fry Zucchini for Texture: Heat some oil in a pan and toss in the zucchini slices. Fry until they are golden brown on both sides, which adds a nice crispness. Make sure not to overcrowd the pan; otherwise, they will steam instead of fry, leaving them soggy.
  3. Make the Dressing: In a bowl, mix mascarpone with lemon juice, olive oil, salt, and pepper. It should smell fresh and tangy to boost the salad’s flavor. A common error is not tasting the dressing before adding it to the salad; adjust the seasoning to your liking.
  4. Toss Ingredients Together: In a large bowl, combine the cooked pasta, fried zucchini, smoked salmon, and dressing. You want a good mix, but be gentle to keep the salmon intact.
  5. Let It Chill: Cover the salad and pop it in the fridge for about 15 minutes. This allows the flavors to mingle, creating a more cohesive dish.
  6. Adjust Before Serving: Before you dig in, give the salad a taste and adjust the seasoning if needed. A squeeze of lemon or a dash more salt can make it sing.

Notes

  • Storage Tips: Refrigerate overnight if making ahead. Before serving, allow to warm up slightly and add olive oil and lemon juice to loosen.
  • Expert Tips: Slice zucchini into uniform rounds for even cooking. Dress pasta while warm for better absorption of flavors. Taste the dressing and adjust seasoning before mixing.
  • Reheating Instructions: Serve chilled with a lemon wedge on the side.
  • Serving Suggestions: Serve chilled with a lemon wedge on the side. Pair with a crisp white wine for a refreshing combination. Garnish with fresh dill or chives for added flavor.
  • Recipe Variations: Replace zucchini with roasted butternut squash for a different texture. Substitute mascarpone with Greek yogurt for a lighter option. Add capers for an extra tangy flavor.
  • Ingredient Notes: For zucchini, choose medium zucchinis that are firm and bright in color. Look for a good quality mascarpone cream cheese for the best results. Choose smoked salmon from a quality brand that smells fresh.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg
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