Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Baked Lobster Tail Recipe

Easy Baked Lobster Tail Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Charlene
  • Prep Time: 10 minutes
  • Cool Time: N/A
  • Cook Time: 6 minutes
  • Total Time: 16 minutes
  • Yield: 4 servings 1x
  • Category: Seafood
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

Deliciously buttery baked lobster tail recipe that’s quick to prepare and perfect for any seafood lover.


Ingredients

Scale
  • 4 (170-227 grams) fresh lobster tails, each weighing 6 to 8 ounces
  • 4 tablespoons (57 grams) unsalted butter, melted
  • 3 cloves garlic, minced or pressed
  • 11/2 teaspoon sweet or smoked paprika, or to taste
  • 1/21/2 teaspoon salt, or to taste
  • 1/21/2 teaspoon freshly ground black pepper, or to taste
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped fresh parsley
  • lemon wedges, for serving

Instructions

  1. Preheat Your Oven: Start by turning on your oven to 375 degrees F so it is hot and ready. Preheating is crucial to ensure your lobster tails cook evenly.
  2. Prepare The Butter Sauce: Melt the unsalted butter in a small saucepan over low heat until it is bubbly and fragrant.
  3. Butterfly The Lobster Tails: Carefully slice the lobster tails down the middle to butterfly them, exposing the meat. This technique helps the tails cook evenly and soak up the butter sauce beautifully.
  4. Season With Love: Sprinkle the exposed lobster meat with salt and pepper, along with any herbs you choose.
  5. Arrange & Drizzle: Place the butterflied tails on a baking sheet and drizzle them generously with the melted butter sauce.
  6. Bake Until Perfect: Slide the baking sheet into your preheated oven and let the lobster bake until cooked through and the meat is opaque.
  7. Let Them Rest: Once out of the oven, let the lobster tails rest for a moment before serving to allow the juices to settle back in.

Notes

  • Storage Tips: Refrigerate the lobster meat in airtight containers or wrap in plastic wrap and foil for up to 3 days. Cooked lobster in the shell can be stored in the fridge for up to 2 days.
  • Expert Tips: Use fresh garlic for a richer flavor. Consider adding more melted butter sauce for dipping. Do not over-season the lobster to enjoy its delicate flavor.
  • Reheating Instructions: To reheat, place the lobster tails in a preheated oven at 350 degrees F for about 5-7 minutes, until warmed through.
  • Serving Suggestions: Pair with grilled steak for a surf ‘n’ turf. Serve alongside a fresh garden salad. Accompany with cheddar bay biscuits for a delightful meal.
  • Recipe Variations: Try adding lemon zest for extra brightness. Replace butter with olive oil for a lighter version. Use herbs like dill or chives instead of parsley. Add a sprinkle of feta cheese before serving for a tangy flavor.
  • Ingredient Notes: Look for fresh, firm lobster tails that feel heavy for their size. If you cannot find fresh, thawed frozen tails work too. High-quality unsalted butter yields the best results. Fresh, minced garlic is crucial to bring out flavor; avoid garlic powder if possible.

Nutrition

  • Serving Size: 1 lobster tail
  • Calories: 144
  • Sugar: 1g
  • Sodium: 593mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 91mg
Share via