Description
A delicious cookies and cream protein powder recipe that is gluten-free and easy to make, perfect for boosting protein intake.
Ingredients
Scale
- 1 cup cookies and cream protein powder (choose a high-quality, low-sugar brand, such as Optimum Nutrition or PEScience)
- 1 cup gluten-free flour (Bob’s Red Mill is a good choice)
- 1/4 cup refined coconut oil (melted for easier mixing)
- 1/4 cup unsweetened cocoa powder (Dutch-processed for a richer flavor)
- 1/2 cup erythritol (or your choice of low-calorie sweetener; stevia can be swapped)
- 1/2 cup dark chocolate chips (check for lower sugar content; Enjoy Life brand is a safe bet)
- 1 large egg (or 1 tablespoon flaxmeal mixed with 2.5 tablespoons water for a vegan alternative)
Instructions
- Set your oven to 350°F. This initial heating is important for promoting a proper rise and texture for your cookies.
- In a large mixing bowl, combine the cookies and cream protein powder, gluten-free flour, melted coconut oil, unsweetened cocoa powder, and erythritol. Mixing these ingredients thoroughly ensures that each bite carries the same delightful flavor profile.
- Crack in one large egg, or add your flaxmeal mixture if you’re using it. Gently fold in the dark chocolate chips at this stage. This process binds the ingredients while introducing a sweet richness that complements the existing flavors.
- Using a tablespoon, scoop out the cookie dough and roll it into balls. Ensure that each cookie is about the same size for even baking. The rolling process helps create uniform shapes that will bake consistently.
- Line a baking sheet with parchment paper or grease it lightly. Place the cookie balls on the sheet, leaving some space between each one. Bake for 10 minutes, watching for a slight golden edge. This timing is crucial for keeping that soft center intact while achieving a touch of crispness.
- Allow the cookies to cool on the baking sheet for about 5 minutes before transferring them to a wire rack. This helps them firm up just right, making it easy to enjoy each bite of your homemade cookies and cream protein treats.
Notes
- Choose a gluten-free flour that mimics the consistency of regular flour well to maintain a satisfying texture.
- If you prefer a different fat, unsalted butter can be used in place of coconut oil, though it may change the texture slightly.
- For best results, ensure your baking sheet is prepared to prevent sticking and make cleanup easier.
- Use a kitchen scale to measure the ingredients accurately for consistent results.
- If you’re looking for an added boost of flavor, a splash of vanilla extract can complement the cookies and cream taste nicely, although it’s not critical for the success of the recipe.
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 30mg