Description
A refreshing 15-minute fruit salad that’s perfect for breakfast, combining a variety of fruits and a citrus twist.
Ingredients
Scale
- 1 cup (150g) sliced strawberries, ripe
- 1 (15 oz) (425g) can mandarin oranges, drained
- 1 banana (120g), sliced
- 2 kiwis (150g), peeled and cubed
- 1 cup (150g) blueberries, fresh or thawed if frozen
- 1 cup (150g) grapes, halved
- 1/2 cup (120ml) orange juice, fresh-squeezed or bottled
Instructions
- Mix the Fresh Fruits: Start by tossing together a colorful mix of your favorite fruits in a big bowl. You will notice the sweet smells and vibrant colors coming together, making it super inviting. The mix of textures adds excitement, and it is a great way to use any ripe fruit you have. Just be cautious not to overmix, or the fruits might get mushy.
- Add Citrus Juice: Pour a splash of orange juice over the fruit salad. The citrus aroma will hit your nose, and the juice acts as a natural preservative to keep the fruits looking fresh. It also brightens up the whole dish. Just remember, too much juice can make everything soggy, so a gentle drizzle will do.
- Drizzle with Honey: If you like a sweet touch, add a drizzle of honey or agave. You will get that lovely sticky texture and a hint of sweetness. This step is especially nice for balancing flavors, but taste as you go; you might not need much. Overdoing it can make the salad overly sweet, so a little goes a long way.
- Chill Before Serving: Let the fruit salad chill in the fridge for a bit before serving. You will appreciate how the flavors meld together, creating a refreshing treat. This step is key if you want it cool and crisp, so do not rush it. Just a heads up—do not leave it too long, or the fruits might start to break down.
- Serve & Enjoy: Scoop your beautiful salad into bowls and share it with family or friends. Take in the vibrant colors and fresh aroma as you dig in. It is such a light, refreshing option for breakfast, but watch for leftovers; they tend to lose their crunch after a day.
Notes
- Store in an airtight container in the refrigerator for up to 3 days. Add banana slices right before serving to maintain freshness.
- If fruit salad turns mushy quickly, using fresh, firm fruits and storing them in the fridge will help maintain texture.
- For bananas that brown quickly, adding them right before serving keeps your salad looking fresh and appealing.
- When flavor is lacking, selecting ripe fruits is key; consider a light drizzle of honey or agave for added sweetness.
- If browning occurs, a splash of citrus juice, like orange, will help maintain the vibrant colors of your salad.
- For a flavorful twist, serving the salad with Medjool date caramel adds a delightful, naturally sweet note.
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 16.3g
- Sodium: 4mg
- Fat: 0.4g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22.1g
- Fiber: 2.6g
- Protein: 1.1g
- Cholesterol: 0mg